Transformational energy Coaching


Do you ever feel “stuck”? Have you ever wondered, “Who am I”? Do you want to find better balance and connect to your higher self?

 

It’s believed that our energy system is heavily influenced by our ever-changing feelings, thoughts and beliefs. With guidance, we can release old energy to make room for a complete shift in being. 

Transformational Energy Coaching…

 

…is intended to aid the body in restoring and realigning its natural flow of energy, helping to elevate emotional, physical, mental and spiritual well-being. When we discover that we can clear blocked energy, we can encounter more inner peace, joy, love, freedom, gratitude and appreciation for the people and planet surrounding us. 

 

Do you wish you had tools designed to help you feel more motivated and inspired? Are you looking for a safe space where you can feel seen and heard?

I offer single sessions, packages of three or six, in-person or virtual, 90-minute sessions designed to deepen your connection to your authentic self. With the support of my training in HeartMath©, Transformational Coaching, Reiki and Integrative Alignment, my intent is to work with your body’s energetic fields, channels and centers offering you The opportunity for a relaxing, grounded and awakening experience.

 
 

about Transformational Energy coaching

  • The first part of the session will entail Transformational Coaching, a time intended to dive deep into who you are and who you wish to become. Goals for the session will be developed, and specific energy blockages will be identified. Following the coaching conversation, the session will transition to the practice of energy healing. Here you move to a massage table, fully clothed, where you can let go and enjoy the experience of energy work. Many people describe the experience of energy work as feeling very relaxing and creating a deep sense of calm. As you lay comfortably on the table, Anna focuses on working with the physical and subtle energy systems of the body while holding specific energy and acupressure points. This is intended to bring balance, allowing for the release of blocked energy so healing energy can flow. Following the energy work, we will discuss anything that may have come up during the session. Anna can provide tools, where appropriate, with your permission, that are in alignment with the goal and intention of the session. When completed virtually, the flow of the session will be the same. You are encouraged to lay or rest comfortably in a space that feels good to you as you complete your session.

    *Disclosure

    Although a Transformation Energy Coaching session are intended for “healing”, it’s not to be construed that the services of Anna Beeby is the practice of medicine, psychotherapy, or any other licensed health care practice. Rather, Anna Beeby offers her services to clients with the intention to assist them in restoring balance and energetic flow in the body; thereby, creating the opportunity for the mind/body to heal naturally.

    Please refer to the Disclaimer for further information.

  • Consider a reality that exists beyond what can be seen and touched, a world where invisible energies can impact how you feel, the way you think and the way you live your life.

    It’s believed that your physical and emotional health can be deeply impacted when there is a disruption in the flow of energy in your energy systems. The premise of energy healing is that your body is designed to heal itself and depends on the quality of energy that flows through you. Understanding your energetic nature can be the first step toward reclaiming your health and vitality.

    Quantum physics has demonstrated that everything that makes up the planet is energetic. Everything we see, hear, feel, taste, touch, and smell, at its core, is energy. We can compare this energy to electricity. We can’t see electricity, but we can feel it. We can’t smell electricity, yet it is very real.

    Through energy healing, considered one of the oldest practices in the world today, restoring the flow of energy within your body can create a more harmonious and restorative inner experience.

    *Disclosure

    Although energy healing is intended for “healing”, it’s not to be construed that the use of energy healing methods is the practice of medicine, psychotherapy, or any other licensed health care practice. Rather, energy healing methods are designed to assist clients in restoring balance and energetic flow in the body; thereby, creating the opportunity for the mind/body to heal naturally.

    Please refer to the Disclaimer for further information.

  • Absolutely! The premise of Quantum Physics is that everything is energy, and we are all connected. Our energy fields extend far beyond our bodies and Quantum Physics explains how one person's field can interact with someone else's thousands of miles away through what is known as nonlocal reality. It’s believed that the distance between the two individuals does not make a difference in effecting change in people. So, yes, energy healing is not limited to being physically together.

  • Integrative Alignment Energy Work is a unique energy work system developed by Nancy Evans. The system is intended to work with the body’s energetic field (aura), channels (meridians), and centers (chakras). The process of Integrative Alignment is designed to help you become aware of, and transform beliefs, emotions, and behaviors that are creating stress and discomfort in your life. In transforming these habitual ways of thinking, feeling, and behaving, new patterns can emerge, which can lead to new choices and ways of being; creating the opportunity to manifest the life you truly want and desire for yourself.

  • Reiki is an energy healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “universal” and (Ki) which means “vital life force energy”. Reiki is not affiliated with any particular religion or religious practice and it is not massage. It is described as a subtle and effective form of energy work believed to work not only on the physical level of the body but also the mental, emotional, and spiritual.

    Reiki uses guided life force energy to help reduce stress and balance the energy system. Reiki incorporates the use of the human hand as the tool for moving and harmonizing the body’s energies and fields.

  • Are you starting to feel an inner call to step into a much higher version of who you are? Do you wish to create a new way of being (e.g., have calm and peacefulness your predominant state of being)? Transformational coaching is intended to create a sacred space that invites you to explore who you choose to be. The process of transformation involves discovering and doing, what it takes to embody how you want to think, feel and act. The journey of “becoming” is the transformational path that can lead you to the actualization of who you wish to be. To aid in this process, transformational coaching is designed to support you in self-exploration and personal growth and examines beliefs, ideas and interpretations about who you are and your purpose in this world. Exploring who you are can shed light on what may be required to move you toward who you wish to become. It is possible to be that which you desire and you are worth it!

    (Vanderpol, 2019, p. 19)

  • It turns out, our hearts are our superpower! Our hearts not only pump blood around our bodies but “for more than 25 years, HeartMath© Institute has been researching the heart-brain connection and learning how the heart can influence our perceptions, emotions, intuition and health.”

    “As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.” (HeartMath.com)

    This state of cohesion and alignment can create a significant shift in our emotional responses, levels of stress and compassion, confidence, and access to our intuition.

    Together, we will explore the interrelationship between mind and body and stress, emotions, and the interaction between the brain and the heart, along with identifying potential energy drains in your life with the goal to allow for more energy-renewing emotions.

    You will have the opportunity to learn specific breathing techniques and other tools designed to connect you with your intuition and inner wisdom. The likelihood of energy being blocked in the future can be reduced and you will have the opportunity to feel empowered in accessing your own internal guidance. Now, who doesn’t want that?!?

    For more information on the importance and science behind the power of your Heart, visit HeartMath.com.